Halotherapy

Halotherapy, also known as dry salt therapy, can be regularly included in your wellness practices for best results.

Enter our halotherapy cabin and settle in. Begin to inhale fully, allowing the salts deep into your respiratory system. Your skin’s pores will also absorb the salt.

Reserve Your Private Halotherapy Cabin for 1-4 People

  • Micro particle salt is pumped into the cabin by our halogenerator

  • Relax while seated or stand and stretch

  • Recommended session length of 20 minutes

  • Stack sessions with infrared sauna to maximize your wellbeing

  • ADA accessible

Halotherapy Can Enhance Your Wellbeing

  • Increase respiratory health

  • Enhance skin’s protective and reparative properties

  • Boost athletic performance

How Does Halotherapy Work?

Micro-sized salt particles are dispersed into an enclosed environment such as a cabin or room, through a unique process made possible by a halogenerator. These salt particles are less than 3 microns! The salt creates an antibacterial environment, drawing out the excess moisture, the mucus and impurities that are in the airways and on the skin. Our high quality halogenerator produces the right size particles which is essential in order to achieve the desired results. 

Halotherapy (aka Dry Salt Therapy) offers a holistic approach that mimics the microclimate of a salt cave. Outside of the US, halotherapy is regarded as conventional healthcare, and is covered by insurance in many countries.

You’ll breathe in the micro-sized salt particles, which are quickly transported to every part of the respiratory tract, even the smallest alveoli, and bronchioles. Then, the dry salt molecules dissolve and attract small impurities. Salt therapy may eliminate the root of inflammatory respiratory illnesses in the lower and the upper tract like asthma, bronchitis as well as allergies, by destroying bacteria and restoring health and boosting immunity.

Halotherapy offers the best results when practiced regularly at Soul Care Studio + Sauna. The benefits are cumulative, so consistency and frequency are the key. Those with chronic issues will benefit greatly by including Halotherapy at Soul Care at least 3-4 times a week. Halotherapy can be used on a daily basis without any side effects. 

Read more about halotherapy research here

Chromotherapy

LED color light therapy is optional while you enjoy your Halotherapy. Pick from a selection of 12 colors to activate your circulatory and nervous system, relax, stimulate cell regeneration, or energize.

Chromotherapy is the process of restoring balance to the body by applying color. Each light color is a different wavelength vibrating at a different frequency.

Our sauna uses powerful medical-grade chromotherapy, 96 LED lights with an array of 12 colors – red, blue, strong blue, orange, green, strong green, yellow, strong yellow, indigo, strong indigo, strong pink, and violet.

The premise of chromotherapy is that each color is associated with a different bodily response. 

For example, red is typically associated with stimulation, while blue is considered a mentally relaxing color.

Halotherapy Etiquette

No scents

Please remove your shoes before entering the halotherapy cabin

Gently close the glass door

Keep volume low if you connect to the cabin’s speakers

Do not change the settings on the control panel, it is preset for your visit

Arrive hydrated, continue to hydrate during your session and after

Prevent water spilling in the cabin, keep your water closed when you’re not drinking from it

Towels are provided, please place used towels in the basket in your room

What to Expect for Halotherapy Session

We will get you checked in at the front desk and set you up with a glass bottle of filtered water if you didn’t bring your own bottle

Sanitized flip flops are available, and a robe will be offered to use during your time at Soul Care. Bring your own sandals if you like

We’ll guide you into your private room, where there will be fresh towels for you and space for your personal items

Let us know if you wish to use a complimentary yoga mat in the halotherapy cabin, the benches are removable and there is space to stretch and move your body a bit if you want