Cold Plunge

Immerse your body into a rejuvenating private cold water bath at Soul Care Studio + Sauna.

Allow your breath to deepen and find your focus before lowering yourself into clean, cold water. Our tank is fitted with an ozone purification system, as well as a filter to constantly cleanse the flowing water.

Regular cold water immersion will tone your body’s circulatory system, bring mental clarity and relax your sore muscles.

Compelling Reasons to Cold Plunge Regularly:

• Reduce muscle inflammation

• Improve lymphatic and immune systems

• Better blood circulation

What to Expect for Your Cold Plunge Session

We will get you checked in at the front desk and guide you into your private cold plunge room. You can change in one of our restrooms or in the cold plunge room

Fresh towels will be provided. Sanitized flip flops are available, and a robe will be offered to use during your time at Soul Care

Bathing suits encouraged. Bring your own sandals if you like

We can offer you some tips and you can close the door for privacy or we can stay to guide you

Expect to be invigorated after your plunge, with exceptional mental clarity and to feel your body relax